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C L A S S E S
Iyengar yoga classes in Kitsilano, Vancouver
2025. All classes at this time are All Levels, except Wed PM is Beginner/ongoing level 1 (gentle)
Foundational / Level 1
Basic principles of the Iyengar method. These classes are for all students with no previous experience in Iyengar yoga, and Ideal for students who are new to yoga, or for ongoing experienced students who may choose to continue in this level of class.
Level 2 / Deepens students' understanding of the Asanas (postures) and works toward increased stamina.
Level 3 / Students are introduced to intermediate Asanas with an emphasis on finer detail and precision, and continue with further refinement of the intermediate syllabus Asana and Pranayama
All levels / Mixed levels class, with a prerequisite of 1 year prior experience of Iyengar yoga, or by permission of the teacher
Pranayama / Yogic breath control will be taught within regular classes each session, with a short intensive in December.
Gentle or Restorative (1,2) / Classic Asanas are practised with awareness for bodies that require more support and slower pace. Ideal for students who are new to yoga, or those working with injury/chronic health conditions. Phone or email for information about an appropriate class.
Deepening Practice, focused workshop/classes. 2025 Fall session will have Restorative practice workshops on some weekends.
Open Practice, self-led practice, studio time offered to all students registered in current classes at Studio-be. in Winter 2025, 2 hours, twice weekly. Schedule is posted via email list.
Drops-ins / none are offered at this time.
Private classes / contact the instructor to book: yoga@studio-be.ca
To confirm which classes and workshops are suitable for you, please contact yoga@studio-be.ca
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